Tabel Nutritional Legume
| Denumire | Lipide | Proteine | Glucide | Calorii | Vit.A* | Vit.C |
| Ardei rosu | 0.3g | 1g | 6g | 29 | 516 UI | 128mg |
| Ardei verde | 0.17g | 0.8g | 4.64g | 21 | 62 UI | 80.4mg |
| Broccoli | 0.4g | 2.8g | 6.6g | 37 | 104 UI | 89mg |
| Cartof | 0.1g | 2g | 17.5g | 76 | – | 20mg |
| Castravete | 0.16g | 0.6g | 2.16g | 12 | 12 UI | 3.2mg |
| Ceapa | 0.1g | 1.1g | 9.3g | 41 | – | 7.4mg |
| Ceapa verde | 0.5g | 1g | 5.7g | 28 | 667 UI | 13.4mg |
| Ciuperci | 0.35g | 3.1g | 3.25g | 22 | – | 2.1mg |
| Conopida | 0.3g | 1.9g | 5g | 28 | – | 48mg |
| Dovleac | 0.1g | 1g | 6.5 | 29 | 1.2k UI | 9mg |
| Dovlecel | 0.4g | 2.7g | 3.1g | 25 | 82 UI | 34.1mg |
| Fasole boabe | 0.8g | 23.6g | 60g | 328 | – | 4.5mg |
| Ghimbir proaspat | 0.75g | 1.8g | 17.77g | 80 | – | 5mg |
| Gulie | 0.1g | 1.7g | 6.2g | 30 | 6 UI | 62mg |
| Marar verde | 1.12g | 3.46g | 7g | 50 | 1.3k UI | 85mg |
| Morcov | 0.24g | 0.9g | 12.2g | 50 | 2.8k UI | 6mg |
| Mustar boabe | 36.24g | 26.08g | 28.09g | 508 | 5 UI | 7.1mg |
| Pastarnac | 0.3g | 1.2g | 18g | 74 | – | 17mg |
| Patrunjel verde | 0.8g | 3g | 6.3g | 41 | 1.4k UI | 133mg |
| Pepene galben | 0.14g | 0.54g | 9.1g | 36 | 9 UI | 18mg |
| Pepene verde | 0.15g | 0.6g | 7.5g | 31 | 95 UI | 8.1mg |
| Praz | 0.3g | 1.5g | 14.5g | 61 | 283 UI | 12mg |
| Ridiche | 0.1g | 0.7g | 3.4g | 16 | 1 UI | 14.8mg |
| Rosie | 0.2g | 0.88g | 3.9g | 20 | 139 UI | 13.7mg |
| Salata verde | 0.3g | 1.2g | 3.2g | 18 | 1.5k UI | 4mg |
| Spanac | 0.4g | 2.85g | 3.6g | 24 | 1.6k UI | 28mg |
| Usturoi | 0.5g | 6.36g | 33g | 155 | 1 UI | 31.2mg |
| Varza verde | 0.1g | 1.3g | 5.8g | 26 | 16 UI | 36.6mg |
| Varza rosie | 0.16g | 1.4g | 7.37 | 32 | 200 UI | 57mg |
| Vanata | 0.2g | 1g | 5.7g | 26 | 4 UI | 2.2mg |